Wake Up Refreshed

Starting Serving:

It’s important to remember that everyone’s perfect serving size is unique, and too much CBD can be just as ineffective as too little. So take your time to find your sweet spot by starting at low serving size and then working your way up.

In general, we’ve found that varying serving sizes depending on the person tend to work best for sleep. 

To help you get started we’ve put together a guide for you based on your responses.


When to Take:

We recommend taking CBNight 15 to 30 minutes before sleep to give it time to work. With CBNight Water Soluble CBN Oil, you will not experience any side effects as you’re using nature’s cannabinoids and terpenes to softly encourage exactly what you’ve been looking for, better sleep.

Start With: 2mg (1/2 Dropper of CBD American Shaman CBNight)

Make sure to work CBNight into your night time routine to help get you to sleep and keep you asleep throughout the night.  A serving in an 8oz glass of water is all it will take for a great nights sleep.

Most CBD American Shaman customers experience a really good nights sleep with a 2mg to 4mg serving. Take your time and find the perfect serving size that fits your needs and lifestyle.